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What are the benefits of massage therapy?

Greater joint mobility

Increased flexibility

Massage Therapy

Improved Circulation

Reduced Anxiety

Deeper Relaxation

Improved Posture

Released muscle tension and tightness

“I can highly recommend Helen she always gives fantastic treatment.

As a PT and runner I visit Helen for treatment regularly and always feel and see the benefits in my training after! 5 stars every time, I wouldn’t hesitate to recommend to anyone.”

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